Monthly Archives: November 2016

YogAlign Method™ Workshop (Nov 5, 2016)

Develop deep core strength, healthy posture, and vitality in this alignment conscious yoga workshop.  Informed by the science of biomechanics and studies of how to prevent yoga injuries, YogAlign™ is a safe, painless, precise exercise system that improves overall well-being,

Posted in Vic West Community Centre, Yogalign

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