Practice yoga in the comfort of a home with a view of the Gorge or out on the deck in fine weather. Each class will include guidance on breathing techniques, healthy posture habits, safe alignment in yoga poses and mindful flow movements, opportunities to build strength, improve flexibility and enhance balance, and a deliciously deep relaxation period to integrate the benefits generated by the practice.
Please register below under Bookings. There will be room for additional drop-ins on certain evenings.
Date: Wed, May 22, 2019
Time: 7:00pm - 8:15pm
Nature Wise Yoga Home Base
Bookings are closed for this class.