Gorge-view Yoga (semi-private drop-in class)

Practice yoga in the comfort of a home with a view of the Gorge or out on the deck in fine weather. Each class will include guidance on breathing techniques, healthy posture habits, safe alignment in yoga poses and mindful flow movements, opportunities to build strength, improve flexibility and enhance balance, and a deliciously deep relaxation period to integrate the benefits generated by the practice. 

You can develop both strength and flexibility with this variation of Dolphin Side Plank.

Please register below under Bookings. There will be room for additional drop-ins on certain evenings.

Date: Wed, Jun 12, 2019
Time: 7:00pm - 8:15pm

Location:
Nature Wise Yoga Home Base


Bookings

Bookings are closed for this class.

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Posted in Yoga for Active People

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