Hatha Yoga (Semi-private class with online option)
Rejuvenate your body, mind, and spirit through the physical practice of Yoga, along with yogic breathing, relaxation, and positive thinking techniques. Receive guidance on posture, mind-body awareness, and stress relief that you can apply to daily living to keep you healthy and pain-free. Jenny Feick provides verbal alignment guidance for easy to moderately challenging yoga poses and slow, flowing sequences, as well as modifications and alternatives as needed to ensure your experience feels safe, comfortable, and enjoyable. At the end of each class, enjoy a deliciously deep relaxation period to integrate the benefits generated by the practice.
This semi-private yoga class takes place in the comfort of a living room in a house near the Gorge Waterway. As you practice yoga, watch the morning light on the water and observe the birds in the trees. During the pandemic, only a maximum of three people will be able to register for each class.
Please register below under Bookings. Classes will be canceled if less than two people register by noon on the day before the class. There will be room for additional drop-ins on certain mornings. While the pandemic continues, please bring your own mat and yoga props.
Online Option
If you want to take this class online via Zoom teleconferencing, please email naturewiseyoga@gmail.com to obtain the link and password. You will have the option to attend a live-streamed class in real-time or receive a link and password to a recording of the class to do when convenient for you.
You will need to send an e-transfer of $18.00 (Canadian $) to naturewiseyoga@gmail.com or to Jenny.Feick@gmail.com prior to the class in order to be allowed out of the online waiting room and into the class.
If you have not used Zoom teleconferencing to join a class using the Zoom software before, here is a link to a nice little instructional video that explains the process step by step.
Date: Thursday, November 5, 2020
Time: 9:30am - 10:45am
Location:
Nature Wise Yoga Home Base
Bookings
Bookings are closed for this class.
