Enjoy a yoga class in the comfort of a living room in a house near the Gorge Waterway. Every class will include guidance on breathing techniques, healthy posture habits, safe alignment in yoga poses and mindful flow movements, plus opportunities to build strength, improve flexibility and enhance balance. At the end of each class, enjoy a deliciously deep relaxation period to integrate the benefits generated by the practice. Within that general framework, students who plan to attend the following week can request what they would like to concentrate on or include at the next class.
Please register below under Bookings. Classes will be cancelled if less than two people register by the day before the class. There will be room for additional drop-ins on certain evenings.
Date: Wed, Oct 9, 2019
Time: 7:00pm - 8:15pm
Nature Wise Yoga Home Base
Bookings are closed for this class.