Neighbourhood Yoga

Enjoy a yoga class in the comfort of a living room in a house near the Gorge Waterway. Every class will include guidance on breathing techniques, healthy posture habits, safe alignment in yoga poses and mindful flow movements, plus opportunities to build strength, improve flexibility and enhance balance. At the end of each class, enjoy a deliciously deep relaxation period to integrate the benefits generated by the practice. Within that general framework, students who plan to attend the following week can request what they would like to concentrate on or include at the next class. 

The Fall Budda

Use this season of autumn leading into winter to make your wellness goals top priority.

Please register below under Bookings. Classes will be cancelled if less than two people register by the day before the class. There will be room for additional drop-ins on certain evenings.

Date: Wed, Oct 16, 2019
Time: 7:00pm - 8:15pm

Location:
Nature Wise Yoga Home Base


Bookings

Bookings are closed for this class.

Upcoming yoga classes
No upcoming #_CATEGORYNAME classes
Posted in Yoga for Active People

Calendar

<< Dec 2019 >>
SMTWTFS
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31 1 2 3 4

Upcoming Classes

  • No Classes

Members