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Enjoy Nature Wise Yoga with Jenny Feick

Feel naturally wise, strong, flexible, balanced and free

I invite you to practice yoga with me in a way that respects natural wisdom. Yoga can help us generate an inner well of resilience and loving kindness that we can share with others to make the world a better place.

Feel free to explore the Nature Wise Yoga website. See when and where I am teaching scheduled classes. Find out how to book a customized class just for you, a group of you and your friends, or your organization. Be sure to scroll down to the bottom of this page to see what the next three classes are that I am teaching, the photo gallery of yoga in natural settings, and feedback from yoga students.

My life mission is to inspire others to care about and to care for Nature, the root source of health and wellbeing. By teaching yoga in a way that respects and appreciates Nature, I help people tap into the natural world’s life force in a way that sustains body, mind and spirit.

An avid student of yoga for decades before taking Eoin Finn’s yoga teacher training program, I am certified as a yoga teacher by the Yoga Alliance. I am part of the Blissology Yoga Teachers Network, trained to teach mindful and innovative Vinyasa Flow Yoga and the principles of Blissology™ developed by Eoin Finn. What also revolutionized both my personal yoga practice and my teaching is the YogAlign Method® developed by Michaelle Edwards of the Mana Yoga Centre in Kauai in the Hawaiian Islands – see manayoga.com/yogalign.htm. In July 2014, I became certified as a YogAlign affiliate teacher, the only one in the Columbia Valley. From a life and yoga practice sustaining point of view, YogAlign – pain free yoga from your inner core ® may be the most important step along the way in my entire yoga journey.

In 2021, I moved Nature Wise Yoga to the Upper Columbia Valley near Invermere, British Columbia. I teach live-streamed classes for Mountain Home Yoga Studio in Invermere and occasional in-person workshops. You can also book in-person or online private yoga classes. You can contact me about ordering video and/or audio recordings of past classes taught in Victoria. Many of the classes I’ve taught in Invermere are in the Mountain Home Yoga video library. Even if it says below under "Class Schedule, "No upcoming classes", please check the Livestream Schedule for Mountain Home to see when I am teaching.

Namaste.

Jenny Feick of Nature Wise Yoga

Jenny Feick in Warrior One Pose (Virabhadrasana I) at Sand Point Beach, Olympic National Park, Washington State (Photo by Ian Hatter)

Jenny Feick in Warrior One Pose (Virabhadrasana I) at Sand Point Beach, Olympic National Park, Washington State. (Photo by Ian Hatter)

YogAlign Method Spine Aligner

Sitting or exercising with poor alignment leads to poor posture, shallow breathing and chronic pain. The YogAlign Method uses poses that support natural posture with anatomically correct spine alignment such as this Spine Aligner with a Twist. (Photo by Ian Hatter)

Class Schedule

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Gallery

Jenny in full “Upward Bow” or “Wheel” Pose (Urdhva Dhanurasana) on Royal Ridge above Talus Lodge, B.C. (Photo by Ian Hatter) Jenny in full “Upward Bow” or “Wheel” Pose (Urdhva Dhanurasana) along the South Kaibab Trail in the Grand Canyon, Arizona, USA (Photo by Ian Hatter) Jenny in Bridge Pose (Setu Bandha Sarvangasana) on the summit of Paget Peak in Yoho National Park, B.C. (Photo by Ian Hatter) Jenny was inspired to do in Eagle Pose (Garudasana) near Dolomite Pass, Banff National Park as there was a Golden Eagle flying overhead. (Photo by Ian Hatter) Jenny in Crow Pose (Kakasana) on Parker Ridge in Banff National Park, Alberta. (Photo by Ian Hatter) Eagle Pose (Garudasana) atop Mount Temple, BNP, AB Jenny in Downward Facing Dog (Adho Mukha Svanasana) in Snow Canyon State Park, Utah (Photo by Ian Hatter). Jenny in Upward Facing Dog (Urdvah Mukha Svanasana) at Botanical Beach, Juan de Fuca Provincial Park on Vancouver Island B.C. (Photo by Ian Hatter). Downward Facing Dog on top of Mount Temple, BNP, AB Jenny doing Wide Legged Forward Fold (Prasarita Padottanasana), with the first two fingers around big toe variation, along the Iceline Trail, Yoho National Park, B.C. (Photo by Ian Hatter) Jenny in Standing Forward Bend Pose (Uttanasana), feet hip width apart and hands on ankles variation, Bryce Canyon National Park, Utah. (Photo by Ian Hatter) Jenny in Seated wide Legged Forward Fold (Upavistha Konasana) on Abbot Ridge, Glacier National Park, B.C. (Photo by Ian Hatter). Jenny doing a supported Headstand (Salamba Sirsasana) amid Douglas fir trees at the campsite in Gordon Bay Provincial Park, on Cowichan Lake, Vancouver Island, B.C. (Photo by Ian Hatter) Jenny in Shoulderstand (Sarvangasana) in Snow Canyon State Park, Utah (Photo by Ian Hatter). Jenny meditating in Easy Pose (Sukasana) in a red sandstone alcove in Valley of Fire State Park, Nevada (Photo by Ian Hatter). Ian and Jenny in Double Tree Pose (Vriksasana) near the Giant Steps along the Paradise Valley Trail below Mount Temple, in Banff National Park, Alberta (Photo by Gwen Smiley). Jenny and Ian doing Front Lift Pose to Lifted Cobra Pose (Bhujagasana) in Paradise Valley, Banff National Park, Alberta. Jenny continues to slowly lift her head and chest and extend her legs and feet. (Photo by Gwen Smiley). Ian and Jenny in Double Shoulderstand Pose (Yugalaka Sarvangasana) on Abbott Ridge in Glacier National Park, B.C. (Photo by Erin Minor). Jenny in a Restorative Child’s Pose (Balasana) near the summit of Mount Tzouhalem, Vancouver Island, B.C. This version helps to open the hips and relax the upper back, shoulders, neck and arms (Photo by Ian Hatter). Jenny doing Marichi’s Pose, (Marichyasana III), also called Whirlpool Pose, above Hickman’s Natural Bridge, Capitol Reef National Park, Utah (Photo by Ian Hatter). Jenny doing Half Lord of the Fishes Pose (Ardha Matsyendrasana) with a bind at Botanical Beach, Juan de Fuca Provincial Park, Vancouver Island, B.C. (Photo by Ian Hatter). Jenny in Staff Pose (Dandasana) near the summit of Mount Tzouhalem, Vancouver Island, B.C. This is a deceptively simple looking pose with a lot going on (Photo by Ian Hatter). Jenny in Lord of the Dance Pose (Natarajasana) along the Iceline Trail in Yoho National Park, B.C. The full expression of this pose involves rising upwards and straightening the torso, sometimes with both hands reaching back to hold the extended foot (Photo by Ian Hatter). Jenny in Half Moon Pose (Ardha Chandrasana) at Botanical Beach, Juan de Fuca Provincial Park, Vancouver Island, B.C. Eventually the gaze, upper arm and chest face up, with the neck and crown of the head in line with the torso and lifted leg. The stability comes from the pressing back of the lifted leg and sole of the foot (Photo by Ian Hatter). Jenny in Extended Hand to Big Toe Pose (Utthita Hasta Padangustasana) at her favourite place in the world to do yoga on Abbott Ridge, Glacier National Park, B.C. (Photo by Ian Hatter). Jenny in position one of the full Standing Extended Hand to Big Toe Pose (Utthita Hasta Padangustasana) atop Vimy Peak in Waterton Lakes National Park, Alberta (Photo by Ian Hatter). A closer view of Jenny in Standing Extended Hand to Big Toe Pose (Utthita Hasta Padangustasana) with a little help from a hiking pole on Mt Beecher, Strathcona Provincial Park, Vancouver Island, B.C. (Photo by Ian Hatter). Jenny in Standing Extended Hand to Big Toe Pose (Utthita Hasta Padangustasana) in Snow Canyon State Park, Utah. Then, to ensure both sides of the body are equally stretched, she does the same pose on with the left leg extended. (Photo by Ian Hatter). Jenny in Low Lunge (Anjaneyasana) with a twist and arm extended skyward on the summit of Mount Moriarity, Vancouver Island, B.C. (Photo by Ian Hatter). Jenny in Extended Side Angle Stretch (Utthita Parsvakonasana) at Botanical Beach, Juan de Fuca Provincial Park, Vancouver Island, B.. (Photo by Ian Hatter). Jenny in High Lunge (Ashwa Sanchalanasana) on cross-country skis at Sovereign Lakes Provincial Park, near Vernon, B.C. (Photo by Ian Hatter). Jenny in Revolved Prayer Twist (Parivritta Parsvokonasana) at Botanical Beach, Juan de Fuca Provincial Park, Vancouver Island, B.C. (Photo by Ian Hatter) Jenny in Revolved Prayer Twist (Parivritta Parsvokonasana) along Gorge Road in Victoria, Vancouver Island, B.C. (Photo by Ian Hatter). Jenny in Mountain Pose (Taddasana) on the summit of Mount Kilimanjaro (19,341 feet or 5895 metres above sea level) in Tanzania. It seemed like the most appropriate pose to do. It was also all she could muster the energy to do after climbing the last 4000 feet from 1:30am to 7:30am by the light of the full moon and then the dawning sun.(Photo by Ian Hatter). Jenny in Figure Four Pose (Eka Pada Utkatasana) on Abbot Ridge, Glacier National Park, B.C. (Photo by Ian Hatter). Jenny in Tree Pose (Vrikshasana) hands in prayer position (Anjali Mudra), on top of the South Peak of the Chinese Mountains on Quadra Island, B.C.(Photo by Ian Hatter). Jenny in Pyramid Pose (Parsvottanasana) with the hands clasped behind and extended along the South Kaibab Trail, Grand Canyon National Park, Arizona (Photo by Ian Hatter). Jenny in Extended Triangle Pose (Utthita Trikonasana), gaze skyward, in her yard in Esquimalt (Victoria), Vancouver Island, B.C. (Photo by Ian Hatter). Jenny in Warrior One Pose (Virabhadrasana I) on Parker Ridge, with the Saskatchewan Glacier behind, Banff National Park, Alberta (Photo by Ian Hatter). Jenny conjuring the clouds in Warrior Two Pose (Virabhadrasana II) on the Bear’s Hump of Mount Crandell, with the Cameron Valley below, in Waterton Lakes National Park, Alberta, (Photo by Ian Hatter). Jenny in Warrior Two Pose (Virabhadrasana II) along the South Kaibab Trail, Grand Canyon National Park, Arizona (Photo by Ian Hatter). Jenny in Warrior Two Pose (Virabhadrasana II) in the Needles area of Canyonlands National Park, Utah (Photo by Ian Hatter). Jenny in Warrior Two Pose (Virabhadrasana II) at Botanical Beach, Juan de Fuca Provincial Park, Vancouver Island, B.C. (Photo by Ian Hatter). Jenny in Warrior Two Pose (Virabhadrasana II) on a snow and ice covered Bow Lake, headwaters of the Bow River, Banff National Park. It was minus 27 degrees Celcius when this picture was taken, proving a dedicated yogi can still do outdoor yoga even during a Canadian winter (Photo by Ian Hatter). Jenny in Warrior Three Pose (Virabhadrasana III) at 15,260 feet above sea level above Barafu Camp on Mount Kilimanjaro, Tanzania, Africa (Photo by Ian Hatter). Jenny in Warrior Three Pose (Virabhadrasana III) at the very tip of Point Pelee on Lake Erie, the southernmost part of mainland Canada, Point Pelee National Park, Ontario (Photo by Ian Hatter). Jenny in Exalted Warrior (Viparita Virabhadrasana) in the Needles area of Canyonlands National Park, Utah (Photo by Ian Hatter). Jenny in Exalted Warrior (Viparita Virabhadrasana) at Sand Point Beach, Olympic National Park, Washington State (Photo by Ian Hatter). Jenny in Plank Pose (Kumbhakasana or Uttihita Chaturanga Dandasana) near the summit of Mount Tzouhalem, Vancouver Island, B.C. (Photo by Ian Hatter). Jenny in Side Plank Pose (Vasisthasana) looking up, on Second Beach, Olympic National Park, Washington State (Photo by Ian Hatter).

Testimonials

Interesting; I actually feel lighter after this class that focused on “Air”. When you said to replace our feelings of tightness with feelings of lightness, it worked.
Tonight was so amazing. It’s like you read my mind. Everything we did tonight was something that I wanted to do. I was actually going to ask you at the end of class last week if we could do Sun Salutation SEA, Dolphin and Bridge, but you were busy answering someone else’s question and we had to go. Then you did those poses tonight. It’s like we had a mind meld thing going.
Yoga in the Park participant
It’s amazing that today of all days you would do a yoga class with the theme of “Water”. I dreamed of WATER last night. I actually had a dream where I was thirsty and being passed glasses of water. I work in fisheries management, so I really liked that pose called “Lord of the Fishes” . Ha Ha.
Participant at "Flow & Go! Yoga"
I like the use of some Thai yoga massage techniques, like the sweeping of the legs along the meridian line.  I really don’t like it when yoga teachers show off and make the class too hard.  I’m glad you’re not doing that.
Testimonial
I really liked doing those balance poses against the wall.  I felt my muscles release more.  It really made a difference and I was able to go deeper into the pose than usual.
Testimonial
I thought I felt pretty good when I came to class but I feel REALLY good now. Today, for the first time, I was able to easily reach back and grab my foot in that Stick Bug Pose.
I used to have really bad plantar fasciitis. I have noticed that since I started doing yoga I no longer have sore feet.
I’m training for a half marathon in Oak Bay so I liked all those hip opening stretches we did.
Testimonial
Before class, my elbows and knees hurt from housework and cycling. I was so tired and sore. Now I’m not sore and I feel relaxed. Thanks.
I enjoy the instructor who teaches the “Yoga for Hikers” course and I enjoy doing yoga in the [Fireside] room at Vic West.
Testimonial

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