Enjoy Nature Wise Yoga with Jenny Feick
Feel naturally wise, strong, flexible, balanced and free
October 26, 2015
I will be back teaching yoga in Victoria by mid-April 2016, including the YogAlign Method®, a “Yoga for Gardeners” course at the Horticultural Centre for the Pacific and another workshop promoting healthy posture habits. Watch for details on this webpage and in the Victoria Active Living Guide for the Spring/Summer of 2015/16.
I invite you to practice yoga with me in a way that respects natural wisdom. Yoga can help us generate an inner well of resilience and loving kindness that we can share with others to make the world a better place.
Feel free to explore the Nature Wise Yoga website. See when and where I am teaching scheduled classes. Find out how to book a customized class just for you, a group of you and your friends, or your organization. Be sure to check out the quote of the week and feedback from yoga students at the bottom of the page.
My life mission is to inspire others to care about and to care for Nature, the root source of health and wellbeing. By teaching yoga in a way that respects and appreciates Nature, I help people tap into the natural world’s life force in a way that sustains body, mind and spirit.
What currently excites me and what has revolutionized both my personal yoga practice and my teaching is the YogAlign Method® developed by Michaelle Edwards of the Mana Yoga Centre in Kauai in the Hawaiian Islands – see www.manayoga.com/yogalign.htm. In July 2014, I became certified as a YogAlign affiliate teacher, the first (and currently only) one on Vancouver Island. From a life and yoga practice sustaining point of view, YogAlign – pain free yoga from your inner core ® may be the most important step along the way in my entire yoga journey.
Jenny Feick of Nature Wise Yoga
Jenny Feick in Warrior One Pose (Virabhadrasana I) at Sand Point Beach, Olympic National Park, Washington State. (Photo by Ian Hatter)
Sitting or exercising with poor alignment leads to poor posture, shallow breathing and chronic pain. The YogAlign Method uses poses that support natural posture with anatomically correct spine alignment such as this Spine Aligner with a Twist. (Photo by Ian Hatter)