Participant at Flow Yoga at Balu Yoga in Revelstoke

Great class; thanks. That was the first time I was ever able to touch my heels when I was in Bridge Pose. Something about doing Suspension Bridge with a strap first helped me get my shoulders in the right position, or just to get a sense where my heels even were.

Posted in Uncategorized

Calendar

<< Feb 2020 >>
SMTWTFS
26 27 28 29 30 31 1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29

Upcoming Classes

  • No Classes

Members